ZA 14 mrt  |  16.00 - 17.30 uur

Breathwork is the act and the art of conscious breathing. Using controlled breathing allows you to alter your state of consciousness and sometimes even feel a natural high. There are many breathing techniques which can positively impact your health: from strengthening the immune system to emotional and stress release and so many more, the benefits of breathwork are attracting more and more breathers. 

During this special session you’ll learn more about breathwork, the science and the spirituality behind it. Experiencing different techniques will help you understand how the breath, as simple as it is, has such an impact on your life and health. You’ll also learn how to lock an easy daily practice for long lasting impact.

Whether you’re new to breathwork or more experienced and curious about this life changing practice, this workshop is the beginning of your path to a deeper understanding of how and why we practice Breathwork.