For professionals seeking clarity and energy: combine theory, reflection and Kundalini Yoga to unlock focus, presence and purpose from within. Clarity starts within.
95% of people think they’re self-aware, but research shows only 10–15% truly are.That means most of us are walking through life thinking we see clearly, while something vital stays just outside our view.
You know that feeling. The moment before a meeting, a full inbox, a full mind and a sense that you are not fully present. In this Self-Awareness Workshop, we won’t add more noise. We slow down. We observe. We move through Kundalini practices, subtle awareness exercises, Theory and honest reflection.
We’ll explore how the body mirrors the mind. How energy leaks through unconscious habits. And how one conscious shift can reconnect you with focus, vitality, and purpose. This is not about fixing yourself. It’s about feeling yourself - fully.
What might shift if you met yourself more fully before the day begins?
