16 januari 2020 t/m 12 maart 2020 | Each training session will last approximately 2 hours. Additional extra: morning of silence on November 3rd.
495,00 | 10% early bird discount
Do you want to live more in the moment, be more in the here and now? Do you want to learn to be without judgement and to be kind to yourself? Come and join us for this 8-week MBSR / Mindfulness Training in the centre of Haarlem!
The eight-week Mindfulness Training is a well researched training of which the benefits are scientifically proven.
A Smiling Minds Club Mindfulness Training increases the awareness of your thoughts, emotions and physical sensations. It will help you BE-ing in this very moment as it is; BE-ing in the here and now, with the good and the bad. You will acquire a package of lifelong lasting tools that might change your view on your personal life and life in general. By learning how to BE in the moment with awareness, you will feel the impact on the quality of your life in endless ways.
- More info on the website.
Looking forward to meeting you!