Are you looking for more passion, joy and happiness in your life? Do you sometimes think that “things” have to change but you don’t know how? Do you think YOU actually have to change but you don’t know how?
If you are looking for support on your journey of self-development that allows for sustainable change, you are in the right place! With the education and background of both psychology and life coaching, I get to use the best of both worlds to help guide you to what is most important to you.
Smiling Minds Club gives trainings in wellbeing, the effects of a positive mind-set, non-violent communication, and (re)discovering strength and passion. These trainings are well-balanced by applying scientifically proven exercises and lots of interaction between participants which make the Smiling Minds Club trainings not only very profound but also light-hearted in character.
Being a certified Mindfulness Trainer Smiling Minds Club also gives Mindfulness trainings based on the MBSR (Mindfulness Based Stress Reduction) program as well as Mindful with your Baby trainings.
If for any reason you are not able to participate in a Mindfulness Training in a group setting, you are welcome to follow an individual Mindfulness Training - live in Haarlem or online.